• Coaching options

    12 week training programme

    12 week training programme

    75,00 €
    12 week gym or home programme with edits at week 4 + 8.
    Quantity
    Coming soon

  • Fat loss and performance coach

    Unsure about how to structure your training and nutrition? Time to take the guesswork out and get the coaching you deserve. Sign up for my coaching programmes by registering through this site or by contacting me directly, or purchase one of my guides!

  • TESTIMONIALS

    From current and past successful clients

    L, In-person client

    I started working with Niamh in January 2019 (until May 2020) I had a big Birthday looming and wanted to improve my fitness etc. Niamh put together a work out and meal plan for me. We did sessions 3 times a week to start and then twice weekly once the fitness & strength improved. Niamh is very professional and knowledgeable, She has a keen interest in all sports and can put together a programme to suit you whether you just want to get fit, lose a few pounds or help with your chosen sport.

    A, In-person and online client

    Never thought I would look forward to working out, but when I started with Niamh that all changed. She chose the correct exercises to suit me increasing them regularly. Every workout is intense. Niamh is great at challenging, pushing and motivating me through each session. I am delighted with the difference I have found with my body shape and body strength.

  • Meet the coach

    broken image

    Niamh McWalter

    Sports scientist and rugby player.

    Hi! I'm Niamh and I've worked as a personal trainer for over six years. Fitness and sport have completely changed my life and I love helping other do the same. I believe in a balanced healthy lifestyle with few restrictions. If you're looking for a quick-fix, I'm probably not the trainer for you.

    Cookie Use
    We use cookies to ensure a smooth browsing experience. By continuing we assume you accept the use of cookies.
    Learn More